her journey

Ashley’s journey into the world of yoga unfolded after a profound personal loss. Seeking solace and mental healing, yoga became not just a physical practice but a spiritual journey that took various forms of asana. Inspired by the transformative impact it had on her, she decided to share the gift of yoga with her community. She earned my 200-hour certification, specializing in Hatha vinyasa. Additionally, she holds a special certification in children's yoga, reflecting her commitment to wellness across all age groups.

Her classes are a blend of vinyasa for all levels, power yoga, and children's yoga. She infuses each session with dynamic vinyasa flows that synchronize breath with movement, incorporating pranayama and meditation. Teaching, for her, is not just a practice; it's a journey—an invitation for others to experience the transformative power of yoga, mirroring the profound healing Ashley found on her personal path to wholeness.